Looking for the perfect crunchy snack to fix your craving? Are you tired of the super-salty, fat-laden snacks that line the shelves of your local grocery store?
If so, then Stacy’s Pita Chips are a great alternative.
They’re 100% vegan-friendly and don’t contain any animal-derived ingredients. Additionally, these pita chips don’t contain any ultra-refined sugars, palm oil, or other questionable additives.
Want to learn more? Keep on reading to see how Stacy’s Pita Chips are made, the wholesome ingredients these chips are made of, and which of Stacy’s other products are also vegan!
Is Pita Vegan-Friendly?
If you like Greek food, then you’ve no doubt enjoyed fresh pita before.
Not to be confused with PETA (People for the Ethical Treatment of Animals), Pita bread is one of the oldest forms of bread on our planet. Historians estimate that humans have been eating pita since around 2,000 B.C.
This simple form of leavened flatbread originated in the Mediterranean and Middle Eastern regions, where it’s still a popular staple to this day. Pita bread is probably one of the simplest types of bread to make, as it’s made using three simple ingredients:
- Wheat flour
That’s all there is to it. Wheat flour, of course, is 100% plant-based. Water is … well water (it’s always vegan), and yeast is a naturally occurring organism found in nature. Although some recipes call for added salt and/or sugar, these ingredients are also vegan.
Are Pita Chips Vegan?
Pita chips are made using the same basic ingredients that pita bread is made of, which means that they’re almost always vegan-friendly. While Stacy’s is arguably the most popular brand of pita chips on the market, there are a few competitors.
Although Stacy’s Pita Chips are always vegan, it’s always a good idea to double-check the food label to make sure that there aren’t any unexpected non-vegan seasonings or additives.
Whenever I’m craving a savory snack, I just grab a bag of Stacy’s Pita Chips and my favorite vegan basil pesto.
What Are Stacy’s Pita Chips Made Of?
Curious about how Stacy’s Pita Chips are made? Keep on reading for an in-depth breakdown of what these incredibly delicious (and nutritious) pita chips are made of.
1. Enriched Wheat Flour & Whole Wheat Flour
The primary ingredient in Stacy’s Pita Chips is enriched wheat flour. This is similar to all-purpose flour, except most of the minerals are extracted from the flour and then added back in after the flour has been processed and refined.
This results in a finer flour, which makes for a more even-textured pita dough. Overall, it has the same nutritional content as regular flour.
In addition to enriched flour, though, Stacy’s Pita Chips are also made with whole wheat flour. Whole wheat flour is rich in whole grains (which are healthy for you) and has a more complex flavor, which makes the pita chips taste better.
2. Vegetable Oil
Some lower-quality chips you’ll find in stores contain palm oil, which is a problematic ingredient due to the fact that palm oil farming and production is a major contributor to rainforest deforestation.
Stacy’s Pita Chips, thankfully, do not contain any palm oil.
Instead, these chips are made with a combination of sunflower and canola oil – both of which are sustainably harvested and are more environmentally friendly.
3. Sea Salt
Sea salt is the only real “seasoning” used on Stacy’s Pita Chips. Sea Salt is as all-natural and organic as it gets. It’s naturally sourced from oceanic salt deposits and provides an authentic Mediterranean flavor that you won’t get from iodized salt.
4. Organic Cane Sugar
Like traditional pita bread, Stacy’s Pita Chips contain a small bit of sugar. However, instead of the ultra-processed white sugar used by most chip brands, Stacy’s uses organic cane sugar.
This sugar isn’t refined through bone char and isn’t as concentrated as white sugar. Overall, it’s a healthier, more animal-friendly, and more flavorful alternative.
5. Oat Fiber
A small amount of oat fiber is added to the pita chip dough to strengthen the dough, make it thicker, and result in a crunchier, more heart chip. This is why Stacy’s Pita Chips don’t break as easily when you’re dipping them.
Yeast is a 100% natural organism (technically a fungus) that’s been used by humans for thousands of years. Yeast is activated by water and consumes the simple starches in flour. As it consumes the sugars, the yeast produces carbon dioxide gas, which is what causes the dough to rise.
7. Malted Barley Flour
Malted barley flour is also added to Stacy’s Pita Chips to produce a more flavorful chip. Barley flour is made using the same process as wheat flour, and is always vegan friendly.
8. Rosemary Extract
Rosemary extract provides a very subtle flavor, while also serving as an all-natural preservative and antioxidant. This is why Stacy’s Pita Chips taste so good with an herbal dip like pesto.
9. Ascorbic Acid
Ascorbic acid is the chemical formula for vitamin C. In this case, there’s not enough added to provide any real nutritional value. However, vitamin C does act as an all-natural preservative and keeps the chips fresh until they’re opened.
Are Stacy’s Pita Chips Gluten-Free?
If you have Celiac disease or are avoiding gluten for other dietary reasons, then you’ll want to stay away from Stacy’s Pita Chips (and any other brand of pita chips, for that matter). The main ingredient in pita and pita chips is wheat flour, which contains very high concentrations of wheat gluten.
Are Stacy’s Pita Chips Organic?
Stacy’s original pita chips contain some organic ingredients, but can’t be classified as 100% organic. However, Stacy’s also offers a separate line of all-organic chips – Stacy’s Organic.
Stacy’s Organic Pita Chips are available in two flavors:
- Simply Naked (original, lightly seasoned with sea salt)
- Rosemary & Garlic (these have a strong herbal flavor)
Are Stacy’s Bagel Chips Vegan?
In addition to Stacy’s Pita Chips, which the brand is most well known for, the company also offers bagel chips. Stacy’s Bagel Chips are also 100% vegan and are made with similar all-natural, animal-free ingredients.
Verdict – Can Vegans Eat Stacy’s Pita Chips?
If you’re on a plant-based, vegan, or vegetarian diet, then Stacy’s Pita Chips are A-Okay! Not only are these chips 100% vegan, but they’re made with real, organic ingredients, so you can feel good about your snack.
Looking for more awesome vegan snacks?
Check out my favorite vegan microwave popcorn brands next!