Whether you’re a vegan or thinking of becoming one, you must know that there are various versions of veganism in terms of dietary choices. Hardcore vegans abstain from all animal products, but other groups have a more lenient approach and allow for limited or occasional meat or other animal products. You can check out my … Read more
Veganism promises incredible health benefits. However, it doesn’t mean you can get away with eating anything plant-based. Just like any other dietary program, you need to follow certain guidelines to get the health benefits that veganism promises.
Have you wanted to go vegan, but the thought of not being able to enjoy your favorite foods holds you back? Stop fretting! Gone are the days when vegans and vegetarians rely on bland food because all they had to cook for their meals were vegetables and fruits. The food culture has undergone a huge transformation in … Read more
Like any other industry, the world of plant-based diets has terminologies of its own to refer to plant-eaters with different dietary preferences.
It may not seem so, but a significant majority of people are obsessed with improving their health. The ever-buzzing health and wellness industry is a testimony to it. The countless workout plans, weird remedies to jumpstart weight loss, and a new food trend almost every year show that we all want better health.
Veganism is often associated with improved health. However, while health benefits are a major reason many people turn vegan, it’s not the only one. People commit to a vegan lifestyle for many reasons that may or may not be necessarily associated with health.
Veganism has been increasingly becoming popular lately. While this has led to its widespread adoption, it has also created several versions of veganism (as happens with anything the masses adopt). Bivalveganism is one of them! What Is A Bivalvegan Diet? A Bivalvegan diet is primarily plant-based but allows eating bivalves. “What are bivalves?,” some of you may ask. Bivalves are soft-bodied … Read more
If you’re an American adult, you were likely raised on a diet that included lots of meat. But, thankfully, times have changed. While Americans still love meat, many new dietary patterns have emerged lately. Plant-based diets are the most popular ones amongst them all.
While the Paleo diet (short for Paleolithic; from the Paleolithic era) has been all the rage lately, and people swear by its benefits, it, together with the infamous red meat and poultry, may not be a viable option for everyone.
The concept of clean eating is not new. It has been around for a very long time. However, it makes its way back as a ‘new’ health/food trend under a different name every few years. Vegan Straight Edge is one such trend that emerged in the late 1990s as an expansion of the straight edge lifestyle that gained immense popularity during the 1980s.
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